Yoga for Cyclists

Sirsa-Padasana-Head-To-Foot-Pose

Everyone knows that cycling is a great form of exercise (and lots of fun) but it’s important to remember to relax & stretch… That’s where yoga comes in… Great for mind, body & soul! We’ve teamed up with Mary aka Purple Palm Yoga who is starting specific yoga for cyclist classes just around the corner in Dalston. Check out her facebook or twitter for dates & times…

See you there… Om Namaste

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